LEKI tells you everything about ski poles

When you go skiing, of course, you need skis, ski boots, and ski clothing, but ski poles should certainly not be missing from your gear. Ski poles are more than just an accessory. They not only provide support and stability but also help with better balance and posture. The optimal ski pole assists you in pushing off, supporting, and turning. There isn’t one definitive answer to the question of which ski pole is right; it largely depends on your own preferences and skiing style.

How do I find the right pole length?
A general rule is that a ski pole has the right length when it stands vertically on the ground, and your upper and lower arms form a 90-degree angle. Turn the pole upside down and grip it just under the basket; if the angle between your upper and lower arm is now 90 degrees, the length is perfect. Want to calculate the length exactly? Then use the handy tool on our website. Enter your height and sport, and you’ll instantly see the optimal length.

How do I hold my ski poles?
Holding your ski poles correctly is important for your stability, balance, and control. Loop the straps of the poles around your wrists and grip the handles of your ski poles. Make sure to place your thumbs over the top of the handles and wrap your fingers around them. Your thumbs should point inward, and your palms should be facing down. Ensure that you evenly distribute the weight of your upper body between both poles. This will help you ski more balanced and give you better control. While skiing, use your wrists and arms to move the poles. Make sure the movement is smooth and controlled, and bend your wrists as you move the poles back and forth. Of course, holding your ski poles correctly is important, but it’s also crucial to practice the right technique to use your poles effectively while skiing. If you’re a beginner, you can always enlist a ski instructor to teach you the proper techniques and help with your stance and grip on the ski poles.

When do I need which ski poles?
So many different activities require so many different types of ski poles. Alpine, touring, racing, and freeride ski poles are designed with specific features and purposes in mind. If you're skiing on groomed slopes, choose an alpine model. Touring ski poles are designed for backcountry and ski touring, where you climb and descend in rough terrain and deep snow. Are you participating in professional ski races or slalom or giant slalom events? Then go for a racing model. Freeride ski poles are ideal for skiers who engage in off-piste skiing in deep snow and rough terrain.

Which ski poles are right for you depends on your skiing style, the terrain you're skiing on, and your personal preferences.